Post image for Why I Love Travelling as a Vegan

To the inexperienced, vegan travel might sound difficult and even unpleasant.  With a little bit of pre-trip research, vegan travel is not only a breeze, but also fun.  I actually think I prefer travelling as a vegan to travelling in my pre-vegan days, for a few reasons:

1. Awesome food

It may seem counterintuitive, but I have tried more new foods since going vegan than before.  Kenji Lopez-Altman of Serious Eats, who did a 30 day vegan challenge the past two years, eloquently explains why limited choice actually encourages vegans to try more new foods in his article “Diversity by Restriction“.  The quality of food I have eaten has increased exponentially since I went vegan, because I have learned a lot more about food and think a lot more about the restaurants I visit.  When travelling as a vegan, you’ll have to spend a bit more time finding vegetarian or vegan restaurants, but you’ll never end up wandering into the nearest overpriced, tourist trap restaurant you pass by.

2. Discovering places I wouldn’t otherwise have gone

As I mentioned, when travelling as a vegan you’re not going to pop into the nearest restaurant frequented by tourists.  Instead, vegans usually seek out vegetarian or vegan-friendly restaurants, which are often places you would not have otherwise explored.  And they are sometimes located in parts of town you wouldn’t have gone to.  In Shanghai, my quest for a vegan restaurant took me to a leafy residential area I wouldn’t have found if I hadn’t been looking for that restaurant.  Hidden amidst the hustle and bustle of one of the world’s biggest cities, it was a welcome respite, and it also proved to me that even in one of the most touristed cities in China, if you wander into certain areas you will still be stared at as a foreigner.

Sometimes the restaurants themselves are an experience in themselves, such as the vegan cafe in Sintra, Portugal I visited, which is what I imagine an acid trip to feel like.  The whole place felt surreal, from the plants hanging upside down from the ceiling to the bathroom splattered with different coloured paint Jackson Pollack style and the bathtub full of wood chips and potted plants.  By far, discovering unexpected places like that are my favourite part of travelling.

3. Meeting other vegans! (Instant camaraderie)

It’s great connecting with others, especially locals, when you travel.  As a vegan, if you meet other vegans in your travels, you have an instant camaraderie.  Local vegans are usually friendly and willing to recommend restaurants.  One of my favourite resources is Couchsurfing.  It’s not just a place to find a couch to crash on, Couchsurfers can also indicate they are willing to meet up for a coffee or to show you around their city.  You can often find other vegans on Couchsurfing who are willing to give you tips on restaurants or even show you around.  And if you happen to run into other vegans, they sometimes become instant friends.  When I was in Taipei, I met another vegan who showed me around a local park and market.  In Seoul, I met a vegan blogger who took me to a local market for traditional food and also took me to a lantern festival!

I’m currently in Portland to attend VVC, a vegan blogging conference.  I’ve already tried brunch at a lovely vegan cafe, And Cafe, and sampled vegan doughnuts from Voodoo (in interesting flavours such as Portland Creme, maple creme filled, and peanut butter Oreo), and am looking forward to more vegan travel.  Stay tuned for more vegan travel updates from Portland + my notes from Lisbon!

{ 0 comments }

Post image for Roasted Red Pepper Spread (Romesco), Grilled Marinated Tofu and Roasted Courgette Sandwich

Some people say romesco is the Spanish pesto.  I wouldn’t say it’s like pesto exactly (apart from being a thick spread), but I did develop a bit of an obsession with it after I first tasted it to rival my obsession with pesto.  Romesco is a blend of roasted red peppers, almonds and toasted bread.  I believe some people use it on meat, but it’s also a great dip for bread, and I made a delicious sandwich with it of crusty bread, grilled marinated tofu, and roasted peppers and courgettes.

Romesco Sauce

Ingredients

  • 3/4 cup blanched almonds, roughly chopped (or slivered blanched almonds)
  • 1-2 garlic cloves, roughly chopped
  • 1-2 slices bread (preferably a crusty Italian or French round from a bakery), crusts removed
  • 1 tin peeled tomatoes, drained
  • 1 8 oz jar roasted red peppers
  • 2 tbsp red wine vinegar
  • 1 tbsp paprika (sweet or smoked)
  • pinch cayenne pepper
  • 3 tbsp olive oil
  • salt and pepper to taste

Instructions

  1. Toast the almonds, garlic and bread (tear into pieces) over medium heat until slightly browned.
  2. Add the toasted almonds, garlic, bread and the remaining ingredients to a food processor and blend until it forms a thick paste similar in consistency to pesto, adding a bit more olive oil if needed.

 

I made sandwiches with my romesco sauce, along with grilled marinated tofu (I marinated it according to the instructions for Mediterranean marinated tofu in Vegan Eats World) and roasted peppers and courgettes (I roasted them in olive oil and Italian herb mix).  It made a great lunch, as well as quite an addictive dip for bread!

 

{ 0 comments }

Vegan Caesar Salad

March 14, 2013

Post image for Vegan Caesar Salad

I’ve been experimenting with recipes from the cookbook Artisan Vegan Cheese since November.  The book is brilliant!  I made some vegan parmesan just before Christmas and I fell in love with it — cheese was one of the hardest things for me to give up as a vegan, and parmesan was the hardest cheese for me to say goodbye to.  Since going vegan, I’ve tried a few vegan parmesan substitutes, but all of them were a white powdery substance that mimicked the cheap tubs of “parmesan” that people sometimes put on pasta (which are full of artificial crap and pale imitations of the real parmesan!).  What I missed was the real deal, the hard blocks of salty parmesan which grated into soft mountains of cheese which melted onto your pasta.   And the parmesan from Artisan Vegan Cheese really satisfied my longing for parmesan.  I don’t fully remember what parmesan tastes like, but I’m pretty sure this isn’t exactly like parmesan — but it is salty and full of umami flavour, and makes a great addition to pasta or other dishes.  I’m hooked!  I’ve been making fresh batches every couple of months.  I’ve mainly used it for sprinkling on pasta, but I’ve also used it, along with a cheddar from Artisan Vegan Cheese, in the best vegan mac and cheese I’ve ever had.  And a few weeks ago, I used it on a Caesar salad.

I don’t know why, but I had a sudden craving for Caesar salad — which is odd because I’d never had Caesar salad before.  Caesar salad normally has anchovies in it so it was a no-no even in my pre-vegan days, when I was vegetarian.  It had never really appealed to me anyway. But for some reason the thought of a creamy, savoury dressing suddenly really appealed, so I made this vegan version of Caesar salad.  I don’t really know how it compares to the original since I’ve never had it, but I know that it’s creamy, slightly salty and tangy, and chock full of umami — and delicious!

Vegan Caesar Salad Dressing

Ingredients

  • 4 tbsp raw cashews
  • 2 tbsp pine nuts
  • 3 tbsp lemon juice
  • 1 tbsp olive oil
  • pinch garlic powder
  • pinch salt
  • dash vegan Worcestershire sauce or a dash of vegan oyster sauce or a dash of vegan fish sauce
  • 1 tsp nutritional yeast, optional
  • 1 tsp white miso
  • dash agave
  • 4 tbsp water

Instructions

  1. Grind the cashews and pine nuts in a coffee/spice grinder.
  2. Add the ground cashews and pine nuts to a bowl along with all the other ingredients and stir to combine.

To assemble a salad, mix the dressing into salad leaves of choice (you can use Romaine lettuce, which is the traditional option, or mixed leaves if you prefer).  Top with grated vegan parmesan (optional), croutons, and vegan chicken if desired.  Or if you prefer to stray from the traditional route, add any other topping you like!  I imagine it would pair well with chickpeas, avocado…feel free to let your imagination run wild and top with your favourite salad toppings.

{ 1 comment }

Falafel Wrap with Homemade Hummus, Falafel, Lemony Yoghurt-Tahini Sauce and more

March 10, 2013
Thumbnail image for Falafel Wrap with Homemade Hummus, Falafel, Lemony Yoghurt-Tahini Sauce and more

After a few weeks of battling my computer and being unable to upload pictures, I have finally won and am to upload photos and blog again!  See picture above as evidence of my triumph over my computer.  Take that, Macbook!  Now, onto the falafel… There’s a market near my office called Petticoat Lane which has

Get it all →

A Trip to Paris: Suddenly Things Are Looking a Lot Better for Vegans

January 30, 2013
Thumbnail image for A Trip to Paris: Suddenly Things Are Looking a Lot Better for Vegans

All photos by Vanessa Vaz I went to Paris a couple of weeks ago, just as a big snowstorm (well, big by Paris/London standards) hit; however, I didn’t let that stop me from exploring.  It was actually really fun to see Paris in the snow, have a snowball fight along the Canal St Martin, and

Get it all →

6 Best Ways to Eat Cookie Dough

January 10, 2013
Thumbnail image for 6 Best Ways to Eat Cookie Dough

Because who doesn’t want to eat cookie dough? Sorry I’ve been a bit absent the past month!  But to make up for it, I bring you a post full of different ways to eat cookie dough (yum).  I’ve been going through a cookie dough phase recently.  I’ve been eating it on its own, in truffles

Get it all →

Scotland: Mountains, Lochs and Lots of Hummus

November 15, 2012
Thumbnail image for Scotland: Mountains, Lochs and Lots of Hummus

  Scotland: land of kilts, haggis and…hummus?  Maybe not, but it certainly seemed that way to me due to a dearth of vegan restaurants in some of the more far-flung places I visited.  Actually, my internet research showed me that you can get a vegan restaurant meal everywhere I visited, but because I visited off-season,

Get it all →

York: Castles, Cathedrals and Vegan Tapas

November 9, 2012
Thumbnail image for York: Castles, Cathedrals and Vegan Tapas

After four years of living in London, I decided it was finally time to explore Britain.  I’ve said for years I’d do it “someday” but it’s one of those things that’s so easy to put off.  So, I’m doing a big journey around Britain by rail.  I started my trip with York.  I’ve never been

Get it all →

Customise Your Ice Cream (Or, how to create 15+ flavours from a tub of vanilla ice cream)

November 6, 2012
Thumbnail image for Customise Your Ice Cream (Or, how to create 15+ flavours from a tub of vanilla ice cream)

When I moved to the UK, I immediately noticed a serious lack of interesting vegan ice cream flavours.  Sure, there are a few different flavours of Swedish Glace, Bessant and Drury and Booja Booja, and some shops even stock a couple flavours of Rice Dream, but most of the flavours are pretty standard: chocolate, vanilla,

Get it all →

Vegan Mofo 14: Great Britain / Cauliflower Cheese

November 1, 2012
Thumbnail image for Vegan Mofo 14: Great Britain / Cauliflower Cheese

Bye bye Mofo!!  It’s been a great month!  Thanks to the organisers and all the participants; I’ve really enjoyed it.  Technically it’s 1 November here now, but since it’s 1.30 am London and earlier in the States I think I’ll get away with it…  I’m double posting again today because I wanted a chance to

Get it all →